Best Multivitamin For Seniors 2020: Reviews & Buyer’s Guide

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1. Vimerson Health2. Garden Of Life3. Dr. Tobias
Vimerson Health Men's Multivitamin Best MultivitaminGarden Of Life Vitamin CodeDr. Tobias Adult Multivitamin
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Multivitamins have always been considered beneficial in meeting the changing nutritional needs of older people. Multivitamins contain all the essential nutrients that help in meeting the targeted requirements for a healthy and better life.

With copious amounts of health supplements available, including some of the best vitamins for seniors, it can be difficult to choose one that meets the dietary and nutritional needs of the older people and have beneficial properties.

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This article includes the top 18 best multivitamins for seniors, most of which fall within the price bracket of $15 to $40, along with the essential factors and characteristics one must consider before making a purchase.

Factors To Look For When Buying The Best Multivitamin For Seniors

1. Price

The one major difference between high-priced multivitamins and the cheap-priced ones is that the former is always going to be of better quality, made out of whole food sources and organic supplements. Whereas the inexpensive ones are mostly manufactured with low-grade, substandard chemicals and synthetics can be harmful to the consumers in the long run.

2. Ingredients

Multivitamins help in improving memory, reduce the risk of chronic diseases, enhance the mood by reducing anxiety and stress, raise the energy levels and also maintain the immune system. However, the vitamin deficiencies of the body can only be restrained if the multivitamins are packed full of the essential ingredients, some of which are Magnesium, Calcium, Vitamin D, Vitamin B-12, Iron and Zinc.

3. Body Requirements

Before buying the right brand and the correct supplements for the body, it is important to understand the nutritional requirements of the consumer. Different factors such as the age of the user, any past medical history, the current dietary pattern, the body weight, and other such aspects should be taken into account before getting hold of any of the best senior multivitamins mentioned below.

Top 18 Best Multivitamin For Seniors 2020

1. Vimerson Health Men’s Multivitamin

Vimerson Health Men's Multivitamin Best Multivitamin

Specifications

  • BRAND: Vimerson Health
  • NO. OF CAPSULES: 60
  • PRODUCT DIMENSIONS: 2.2 x 2.2 x 4 inches
  • ITEM WEIGHT: 2.4 ounces
  • MODEL NUMBER: Not Available

The Men’s Daily Multimineral Multivitamin Supplement is suitable to support and enhance a weak immune system, elevate low spirits, provide energy to the body, help in improving urinary functions and boost the overall performance of the consumer.

The box contains 60 natural dietary capsules, which are gluten-free, soy-free, GMO-free and dairy-free. One box can last up to 30 days. The formula of the supplement includes folic acids, vitamins, calcium, zinc, biotin, magnesium, and natural organic herbs.

These tablets help in increasing the stamina level in males, keep the eyes healthy and reduce the risk of heart-related issues. They are also a great medium to manage weight and keep the muscles healthy, sturdy and flexible for a long period of time.

Pros

  • It is fortified with Vitamin A, Vitamin C, Vitamin D, Spirulina and a blend of healthy minerals.
  • It is devoid of any hormones, preservatives, antibiotics, sugar or artificial flavors.
  • It improves the skin, making it healthier and better.
  • It helps in maintaining the blood pressure and cholesterol levels of the body.
  • It contains antioxidants. These help in causing less inflammation and reduces the risk of diseases.
  • These supplements help in converting the stored body fats into energy, making the body active and fit.
  • Promotes hair growth.
  • It contains cinnamon and green tea for increasing the metabolic rate.

Cons

  • Not recommended for pregnant or lactating women.
  • The ingredients may conflict with those of other medicines being consumed. Therefore, medical consultancy is recommended prior to making a purchase.
  • Only recommended for men.
  • Might cause adverse reactions.
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2. Garden Of Life Vitamin Code

Garden Of Life Vitamin Code

Specifications

  • BRAND: Garden of Life
  • NO. OF CAPSULES: 120
  • PRODUCT DIMENSIONS: 6 x 5 x 4 inches
  • ITEM WEIGHT: 10.6 ounces
  • MODEL NUMBER: 658010113670

These are specially prepared and are of the best vitamins for senior women. They are formulated with organic and healthy whole food sources. They are 100% vegetarian, gluten-free, and are non-GMO verified. No additional preservatives or filters have been added to the product.

The Garden of Life Multivitamin for Women has received high ratings and many good reviews for the benefits it comes with. It is packed full of all the essential nutrients required for a woman to have strong bones, a healthy heart, a healthy digestive system, a robust immune system, and also supports memory retention.

It contains a blend of Vitamin A, Vitamin C, Vitamin D, Magnesium, Zinc, and Calcium to provide support to the bones, making it healthy and strong. Vitamin E and Vitamin D are present to promote breast health, and B complex, C complex and E complex are present to protect the body from any heart-related diseases.

Pros

  • Only clean, organically sourced, natural whole food ingredients have been used to make these supplements.
  • No artificial flavoring, colors or chemicals have been added to the product.
  • These supplements are vegan-friendly.
  • It maintains blood sugar levels and also protects the body from cardiovascular diseases.
  • It provides energy to the body, helping the elder women to invest their time in physical exercises.
  • Even though the capsule sizes are large, they are easy to swallow.

Cons

  • It cannot be consumed by men.
  • Expensive, compared to other similar supplements available in the market.
  • It can only be, especially, consumed by women over the age of 50.
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3. Dr. Tobias Adult Multivitamin

Dr. Tobias Adult Multivitamin

Specifications

  • BRAND: Dr. Tobias
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: Not Available
  • ITEM WEIGHT: 6.4 ounces
  • MODEL NUMBER: Not Available

Made with organic whole foods, good enzymes, healthy herbs and a blend of vitamins and minerals, Dr. Tobias Adult Multivitamin has a probiotic blend of more than 42 different variants of fruits and vegetables and plant-based enzymes. They come in a package of 90 tablets that last up to a month, as per the recommended dosage.

The supplements are vegan and non-GMO verified. They have been formulated with enhanced bioavailability. The presence of numerous potent antioxidants helps from the protection against vision loss, strengthens the immune system, protects the body against harmful diseases and makes the bones and the muscles strong.

The blend of vitamin C and vitamin B helps in relieving the body of any stress or tension and keeps the digestive system, the nervous system, and the cardiovascular system and the hormone system robust. They also have Calcium, Magnesium, and Potassium among other healthy nutrients.

Pros

  • The body is easily able to absorb the nutrients provided from the tablets.
  • It is formulated with plant-based digestive enzymes that are beneficial for the human body and helps in decreasing inflammation, improve digestion and more.
  • The ingredients include juice extracts, herbs, fibers, and vegetables. It helps in managing hunger and appetite.
  • It can be consumed by both men and women.
  • Promotes hair growth, relieves muscle pain and facilitates repairing of the tissues.
  • A great option for people following a keto-based diet or intermittent fasting.

Cons

  • The size of the pills are relatively large and may be difficult to swallow.
  • It has a potent smell to it.
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4. Naturelo Whole Food Multivitamin

Naturelo Whole Food Multivitamin

Specifications

  • BRAND: Naturelo
  • NO. OF CAPSULES: 120
  • PRODUCT DIMENSIONS: 2.8 x 2.8 x 4.8 inches
  • ITEM WEIGHT: 5.6 ounces
  • MODEL NUMBER: Not Available

One of the tops recommended the best multivitamins for seniors, the NATURELO Whole Food Multivitamin for Men is composed of Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, and Vitamin K. It is suggested to be consumed by only men who have crossed the age of 50.

The supplements contain a blend of organic fruits and vegetables and do not contain any form of gluten, gelatin, egg, caffeine, soy or dairy products. It is also free of any unwanted artificial colorings, preservatives, food enhancers or flavorings. The box contains 120 capsules that last up to 30 days with the recommended dosage of 4 capsules per day.

These vitamins are a great energy booster. They strengthen the immune system, making it stronger and robust and giving it the ability to protect the body against any bacterias or viruses. It also boosts the metabolic rate of the human body, providing the consumer with ample energy.

Pros

  • It helps in improving the vision. Great for maintaining the digestive system and making the bones strong and tough.
  • Acerola cherry provides Vitamin C, Lichen provides Vegan D3 along with other essential nutrients like B Complex, Folate, Calcium, Magnesium, Zinc and more.
  • It contains high potency ingredients along with green tea, cinnamon, turmeric and other essentials to keep the body fit and energetic.
  • The tablets can be taken as a whole or can be opened to add the powder into drinks and food items for easy consumption.
  • All the minerals and vitamins have been naturally sourced and are a great supplement to keep the brains and heart in heath.

Cons

  • Consumers may face cramping, lethargy or nausea as a side effect.
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5. Centrum Silver Men Multivitamin

Centrum Silver Multivitamin

Specifications

  • BRAND: Centrum
  • NO. OF CAPSULES: 200
  • PRODUCT DIMENSIONS: 6 x 5 x 4 inches
  • ITEM WEIGHT: 11.2 ounces
  • MODEL NUMBER: 300054758705

The Centrum Silver Men multivitamin supplement is loaded full of essential nutrients, including a complex blend of minerals and vitamins. It Is 100% gluten-free and GMO verified. It comes with around 200 pills, which are recommended to be consumed by men, over the age of 50.

It contains vitamin D3 which keeps the muscles strong and helps in the repairing of tissues. The pills come with a smooth coating on top of them that makes the swallowing of the pills easy for a consumer. They protect the body from any heart-related problems and also promote the growth of the brain.

The pills protect the body from any cardiovascular infections or diseases and also improve eye vision. It contains all the essential macronutrients and micronutrients that help in the regeneration of cells. Cells help in the conversion of food into energy and also protect the body.

Pros

  • It keeps the body nourished and restores any impaired or dysfunctional organs.
  • The formula contains no genetically engineered ingredients. Therefore, no side effects may result.
  • They contain all the essential nutrients that are required as a part of daily dietary needs.
  • They are packed full of iron and zinc. They help in keeping the immune system strong and helping the body fight against any external factors that may affect bodily functions.
  • They come in a tablet form that is easy to swallow without getting choked.

Cons

  • Long-term consumption may lead to the risk of developing osteoporosis.
  • They cannot be consumed by women. Only recommended for men.
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6. Garden Of Life Multivitamin

Garden Of Life Multivitamin

Specifications

  • BRAND: Garden of Life
  • NO. OF CAPSULES: 120
  • PRODUCT DIMENSIONS: 6 x 5 x 4 inches
  • ITEM WEIGHT: 12.3 ounces
  • MODEL NUMBER: AGF-036

Made out of organic, raw whole food supplements, the Garden of Life Multivitamin for Men is enriched with all the essential nutrients, vitamins, probiotics, and minerals. They provide a high rate of energy to men even after the age of 50 and help them to involve themselves in practicing physical activities.

The ingredients include selenium, zinc, iodine, manganese and a blend of different minerals and vitamins. The combination of all these essential nutrients, which is found in a single pill can help in facilitating the body to protect itself from harmful diseases and viruses. It makes the immune system strong and also increases the metabolic rate.

These supplements are packed full of vital antioxidants, which prevent inflammation, keep the bones strong, promote hair growth, help in building up muscles, repair the tissues and overall keep the body strong and healthy.

Pros

  • The enzymes and probiotics present help in the digestion of the pills and also convert the food and nutrition into energy.
  • Keep the blood pressure at an optimal rate.
  • Help in relieving any mental stress alleviates concentration power and makes the consumer more mindful and attentive.
  • They are 100% vegetarian, gluten-free and have been non-GMO verified.
  • No binders, colors, preservatives or fillers have been added to the supplement to enhance its potency.
  • The pills have been filled with a powdered substance, made out of 23 different kinds of fruits and vegetables.
  • The pills have a smooth coating on them and are easy to swallow.

Cons

  • Only restricted to be consumed by men.
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7. One A Day Proactive 65+

One A Day Proactive 65+

Specifications

  • BRAND: One a Day
  • NO. OF CAPSULES: 120
  • PRODUCT DIMENSIONS: 2.5 x 3.2 x 4.7 inches
  • ITEM WEIGHT: 5.6 ounces
  • MODEL NUMBER: 16500561644

One of the top recommended and best vitamins for older women, the One A Day Proactive 65+, Men’s & Women’s Multivitamin has been formulated for the consumption of both men and women above the age of 65. They contain all the essential nutrients required for a 65-year-old, to keep them healthy and revitalized.

They contain some of the most essential components such as multiple vitamins, each with its own benefits and merits to keep the body strong, bones healthy and the immune system in fine fettle. A strong immune system helps the body to fight against any external diseases, which is commonly faced by the elderly.

The antioxidants present in these supplements act as a great energy booster, promote strong, healthy hair growth, keep the cardiovascular diseases at bay, provide mental stability, help the body to cope up with age-related tension and stress and also help in developing a good eye vision.

Pros

  • These supplements are devoid of any preservatives, artificial coloring, and flavors as well as any fillers.
  • No additional sweeteners have been added to the pills.
  • They help in maintaining the blood pressure in both men and women.
  • It is 100% gluten-free.
  • The pills can be taken at any time of the day, preferably 2 and alongside a meal.
  • Extremely inexpensive and one bottle lasts for a long time, depending on the usage.
  • They are free of soy allergens, wheat, and dairy products.
  • They contain up to 6 key antioxidants for cell replacement and repair.

Cons

  • It cannot be substituted for heart medications.
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8. Whole Food Multivitamin Plus

Whole Food Multivitamin Plus

Specifications

  • BRAND: Supplements Studio
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 2.2 x 2.2 x 4.5 inches
  • ITEM WEIGHT: 4 ounces
  • MODEL NUMBER: Not Available

Made with completely organic fruits and vegetables along with the essential blend of vitamins and minerals, Whole Food Multivitamin Plus provides the body with the required nutrition and support for a healthier lifestyle. They are formulated out of Vitamin A, Vitamin B-Complex, Vitamin C, Vitamin D3, Vitamin K2, Vitamin E, Iron, and Biotin.

All these essential components along with key antioxidants, help in keeping the body strong and healthy. The immune system is strengthened, the muscles and bones are made stronger, eye vision is alleviated, healthy and shiny hair growth can be seen along with keeping the metabolic rate high.

These pills are made without any artificial colorings, preservatives, flavors or ingredients to amplify the effect of the pills in an unnatural way. They are also gluten-free, soy-free, gelatin free, dairy-free, nuts free, shellfish free and non-GMO verified. The pills are completely vegan.

Pros

  • Help in increasing the potency rate in men due to the presence of a citrus blend, herbs, zinc and more than 3 strains of probiotics.
  • They help in providing mental calmness and fitness, increase concentration levels and relieve any form of mental distress.
  • They can be consumed by both men and women. These pills revitalize the body, strengthens the immune system and also facilitates muscle growth.
  • They are the most bioavailable formula in the market. It helps in keeping the heart healthy and promotes brain growth.
  • The pills are easy to swallow and can be taken any time throughout the day, after or with a meal.

Cons

  • Not suitable for pregnant, lactating or nursing women.
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9. Kirkland Signature Mature Adult Multi-Vitamin

Kirkland Signature Mature Adult Multi-Vitamin

Specifications

  • BRAND: Kirkland Signature
  • NO. OF CAPSULES: 400
  • PRODUCT DIMENSIONS: 3 x 3 x 3 inches
  • ITEM WEIGHT: 1 pound
  • MODEL NUMBER: 424976

One of the best multivitamins for seniors in the market, the Kirkland Signature Mature Adult Multi-Vitamin Tablets is healthy, easy to digest and made out of calcium as a key ingredient for healthier and stronger bones and teeth. They have been designed to best suit adults above the age of 50.

These supplements are packed full of antioxidants. Antioxidants come with various benefits and a regulated amount is important to be consumed on a daily basis. They help in reducing inflammation, keep cardiovascular diseases at a distance, protect the muscles from weakening over the course of time and provide overall energy to the body.

They have been formulated with all the essential key ingredients that help in matching the daily important nutrient intake for the body. The immune system is strengthened and the body is protected from any sort of chronic diseases, bacterias or viruses.

Pros

  • They help in promoting good eye vision.
  • Keep the hair protected, strong and promote its growth.
  • Increases the metabolic rate of the body.
  • Free from any harmful chemicals, artificial colorings, preservatives or adulterated ingredients.
  • One bottle contains as many as 400 tablets that last for a very long time. It can be consumed by both men and women of the house.
  • They contain magnesium, calcium, zinc, potassium, multiple vitamins among many other essential ingredients.
  • Easy to swallow. They can be easily cut into halves.

Cons

  • Not recommended to be consumed by people below the age of 50.
  • They do not contain iron.
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10. Rainbow Light – 50+ Multivitamin

Rainbow Light - 50+ Multivitamin

Specifications

  • BRAND: Rainbow Light
  • NO. OF CAPSULES: 180
  • PRODUCT DIMENSIONS: 2.4 x 2.4 x 4.4 inches
  • ITEM WEIGHT: 5.8 ounces
  • MODEL NUMBER: 11343

The Rainbow Light – 50+ Mini-Tablet Food-Based Multivitamin should be purchased by people looking for a healthy way to promote body wellness and health. The blend of minerals and vitamins in it keeps the bones strong, heart-healthy, promotes hair growth, improves eye vision, promotes prostate health and also keeps the skin healthy and youthful.

The tablets are mini-sized and are easy to consume. They promote anti-aging properties and come in a pack of around 180 tablets in one. They are recommended to be consumed by adults above the age of 50 only. The presence of probiotics and enzymes helps in the breaking of the food for easy digestion.

These contain no preservatives or artificial coloring or fillers. They have been formulated, keeping the best interest of the consumers in mind. They are 100% gluten-free, wheat-free, milk-free, and contain no form of fish, shellfish or eggs.

Pros

  • Only naturally sourced, organic ingredients have been used to make these supplements.
  • They are made out of plant-based enzymes for maintaining the digestive system.
  • It contains multiple vitamins along with a B-complex that provides the body with copious amounts of nutrition.
  • These supplements are compatible with other medications as well.

Cons

  • The pills are not coated.
  • They are not soy-free.
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11. Rainbow Light Active Adult 50+

Rainbow Light Active Adult 50+

Specifications

  • BRAND: Rainbow Light
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 4.6 x 2.5 x 2.5 inches
  • ITEM WEIGHT: 6.4 ounces
  • MODEL NUMBER: 10992

Packed full of the essential vitamins and nutrients required for a balanced life, the Rainbow Light Active Adult 50+, Once-Daily Multivitamin contains all the key micronutrients, antioxidants and a blend of essential superfoods.

Only naturally sourced and freshly produced plants, vegetables, and fruits have been used to formulate these pills. They help in keeping the body safe from any chronic disease, promote strong and healthy bones, help in making muscles and repairing any issues.

They provide energy to the consumers and encourage them to participate in physical activities and inculcate some time into daily exercising. They also promote good eye vision, keep the blood pressure in control and reduce any mental discomfort.

Pros

  • It helps in increasing the concentration power.
  • The probiotics and enzymes help in easy digestion.
  • Promotes healthy hair growth.
  • Keeps the bones and the teeth strong.
  • Absolutely dairy-free and gluten-free.
  • It does not contain artificial colorings, flavorings or sweeteners.

Cons

  • Only recommended for adults above the age of 50.
  • Fairly expensive.
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12. New Centrum MultiGummies

New Centrum MultiGummies

Specifications

  • BRAND: Centrum
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 3 x 3 x 5.5 inches
  • ITEM WEIGHT: 11.2 ounces
  • MODEL NUMBER: 300054862976

The New Centrum MultiGummies Men 50+ Multivitamin has been formulated to be consumed by men above the age of 50. These dietary supplements help in alleviating muscle functions, promote a healthy brain, keeps heart-related issues at bay and ensures good eye vision.

The pills are in the shape of gummies and around 90 gummies are present in one box. The gummies are packed full of flavor, which makes it easy to eat. The presence of various key antioxidants along with all the essential vitamins and minerals helps in promoting a healthy immune system.

It also contains essential micronutrients such as vitamin D3, vitamin E, vitamin B6, and vitamin B12. They help in keeping the bones strong, build up muscle power, keep the organs functioning, improve the digestive system, promote potency in men, and provide mental relief.

Pros

  • It has very low sugar content.
  • Free from any artificial coloring, flavoring, fillers or adulterations.
  • It helps in regenerating cells and promoting their growth.
  • It helps in the thorough nourishing of the body.
  • Made out of a gluten-free formula and all the ingredients have undergone multiple quality tests.
  • The metabolic rate of the body is increased. This helps in providing abundant energy to the elderly.
  • The cholesterol levels and the blood pressure of the body are maintained.
  • The tablets are easy to swallow without causing congestion.

Cons

  • Only recommended to be consumed by men.
  • Not suitable for men below the age of 50.
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13. Go Biotix Probiotic Multivitamin

Go Biotix Probiotic Multivitamin

Specifications

  • BRAND: Go Biotix
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 2.5 x 2.5 x 4.5 inches
  • ITEM WEIGHT: 3.68 ounces
  • MODEL NUMBER: Not Available

For a stronger immune system and a healthier body, the Go Biotix Probiotic Multivitamin is highly recommended. Receiving high ratings and good customer reviews, it is safe to call it one of the best multivitamins for senior women and men. Around 90 capsules are present in a bottle, which lasts for a long time.

It has been formulated with a blend of the most essential and vital vitamins, minerals and substances required to keep an aging body fit. The probiotic formula helps in the easy digestion of the pills, breaks down the nutritional components and promotes the healthy functioning of the different body organs.

Per serving of these supplements contain around 25 billion CFUs of probiotics. Along with regulating the digestive system of the human body, it also alleviates the immune system and ensures that the body is strong enough to fight against any germs, bacterias or viruses.

Pros

  • They are made out of natural and organic ingredients.
  • The pills are completely vegan and gluten-free.
  • No preservatives, colorings, flavorings or enhancers have been added to the pills and they are completely devoid of any harmful chemicals.
  • These pills can be consumed by anyone above the age of 3.
  • These dietary supplements are packed full of essential vitamins, fruit and herb extracts, minerals and antioxidants.
  • They help in making the bones strong and promoting eye vision.
  • Provide mental relief and maintain an optimal microbiome balance.
  • They do not have a chalky taste and also smell pleasant.

Cons

  • The size of the pills are relatively large and may be difficult to swallow.
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14. Nature Made Men’s Multivitamin

Nature Made Men's Multivitamin

Specifications

  • BRAND: Nature Made
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 6 x 5 x 4 inches
  • ITEM WEIGHT: 5.4 ounces
  • MODEL NUMBER: 1790

With 90 tablets available per bottle, Nature Made Men’s Multivitamin 50+ Tablets is recommended to be consumed by men above the age of 50. It contains Vitamin D3 as an essential ingredient. Vitamin D3 helps in keeping the bones strong, keeps the heart in check, lowers the rate of blood pressure, and keeps the insulin level in control.

Other important ingredients include Vitamin A, Vitamin C, Vitamin E, Vitamin K, Magnesium, Zinc, Calcium and a blend of 22 essential and key nutrients required by the body on a daily basis. The recommended dosage is one pill per day alongside a meal. No colors have been added, no artificial flavors are present and it is gluten-free.

These supplements make the teeth strong, increase the rate of potency, make the muscles strong, provide tissue repair and help in counteracting any free radicals that may be present in the body with the help of the antioxidants.

Pros

  • They are devoid of any fillers and make for a suitable diet supplement.
  • All the ingredients have been organically and naturally sourced without any chemical interventions.
  • Help in keeping the immune system strong. A strong immune system is important to allow the body to fight against any external viruses or bacterias.
  • They help in reducing the risk of chronic diseases, cardiovascular diseases or certain types of cancers.

Cons

  • It can be consumed by men over the age of 50 only.
  • The effect of these supplements may counteract with other medicines being taken. Medical supervision is advised.
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15. GNC Mega Men Multivitamin

GNC Mega Men Multivitamin

Specifications

  • BRAND: GNC
  • NO. OF CAPSULES: 60
  • PRODUCT DIMENSIONS: 8 x 9 x 10 inches
  • ITEM WEIGHT: 4.8 ounces
  • MODEL NUMBER: Not Available

One of the best senior multivitamins available for men, the GNC Mega Men 50 Plus One Daily Multivitamin for Men is a great source of energy and other essential benefits for aging men. They are high in antioxidants, which keep the prostate strong and protect the body from cancerous diseases.

They provide mental sharpness and attentiveness due to several important ingredients they are formulated with. The ingredients include manganese, potassium, fruit and berry extracts, pumpkin seed meal, nickel, boron, Vitamin A, Vitamin C, Vitamin D, and Vitamin E among many others.

These pills help in improving eye vision in the elderly, which is a common problem faced by them due to a lack of basic nutrition and vitamins. Around 40 important ingredients are present in a tiny capsule, including a blend of 18 varying minerals and vitamins. Consumption of one pill per day is enough to get the required results.

Pros

  • They have been formed with standard techniques, without any lab-tested chemicals or preservatives.
  • No flavorings or colorings have been added to the pills to alleviate its effect on the consumers.
  • The packaging is very convenient, can be easily stored and kept in bags without the issue of spillage.
  • They are easy on the pocket and last for a long time.
  • It provides nourishment to the body by keeping the organs in good shape and healthy.
  • Fulfills all the nutritional requirements of the body while also providing mental stability.
  • They have a pleasant taste and smell to it.

Cons

  • May get an upset stomach in the beginning as a side effect.
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16. Swisse Men’s Ultivite Multivitamin

Swisse Men's Ultivite Multivitamin

Specifications

  • BRAND: Swisse
  • NO. OF CAPSULES: 60
  • PRODUCT DIMENSIONS: 2.4 x 2.4 x 4.2 inches
  • ITEM WEIGHT: 4.3 ounces
  • MODEL NUMBER: Not Available

The Swisse Premium Ultivite Daily Multivitamin for Men 50 Plus comes with many benefits. They are a great source of energy for men. They also improve their mental performance by helping them in retaining memory and helps them to concentrate for a long period of time.

They are available in three different sizes. One pill is recommended to be consumed per day to obtain the required and effective result. It contains essential elements like vitamin B that helps in providing energy to the body and Vitamin A, Lutein and Bilberry to promote good eye vision.

They have a high rate of antioxidants that help in restoring any damaged cells, muscles or tissues. They also reduce inflammation and keep the body protected from getting susceptible to any chronic disease. The presence of Selenium and Zinc ensures a stronger immune system and a fast metabolic rate.

Pros

  • It helps in facilitating prostate health in men and also supports male virility.
  • It contains many healthy ingredients such as stinging nettle, saw palmetto, zinc, fruits and herb extracts and more.
  • It helps to cope up with mental stress due to the presence of adaptogens that helps in mitigating stress and anxiety.
  • The pills are easy to swallow and can be eaten at any time of the day, preferably during or after a meal.
  • It contains no added preservatives or adulterations. No food colorings or flavorings have been used.

Cons

  • Not recommended to be consumed by women.
  • It can only be taken by men above the age of 50.
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17. Pure Healthland Super Daily Multivitamin

Pure Healthland Super Daily Multivitamin

Specifications

  • BRAND: Pure Healthland
  • NO. OF CAPSULES: 90
  • PRODUCT DIMENSIONS: 2.7 x 2.7 x 4.7 inches
  • ITEM WEIGHT: 6.4 ounces
  • MODEL NUMBER: Not Available

Formulated with the best and organically sourced ingredients, the Food Based Super Daily Multivitamin Supplement Tablets is a must-buy for both men and women. They contain around 42 different forms of real natural superfood fruits and vegetables. Along with a combination of 21 different variants of minerals and vitamins.

It contains all the essential vitamins ranging from Vitamin A, Vitamin C, Vitamin D3 to Vitamin B-1, Vitamin B-2, Vitamin B-6, and Vitamin B-12. They are also formulated with all the essential amino acids required to keep the body strong and energetic while keeping the risk of any diseases low.

They are devoid of any preservatives or chemical substances that may make the pills unhealthy to consume on a daily basis. They help in maintaining a strong and robust immune system, which in turn protects the body from any harmful diseases or viruses that may cause impairment.

Pros

  • The pills are easy to swallow and up to 3 pills can be taken on a daily basis.
  • It promotes hair growth and makes it healthy and lustrous.
  • It makes the bones stronger and provides energy to the body.
  • It helps in curing the problem of arthritis in seniors.
  • It is made with only natural ingredients and can be consumed by both men and women.
  • It contains healthy and vital ingredients such as green tea, broccoli, spinach, strawberry, apple, cranberry and more.

Cons

  • Contain Soy in the form of lecithin, dairy in the form of trypsin and fish.
  • It does not contain iron.
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18. Puritans Pride ABC Plus Senior Multivitamin

Puritans Pride ABC Plus Senior Multivitamin

Specifications

  • BRAND: Puritans Pride
  • NO. OF CAPSULES: 240
  • PRODUCT DIMENSIONS: 2.9 x 2.9 x 5.2 inches
  • ITEM WEIGHT: 13.4 ounces
  • MODEL NUMBER: B004R695ZE

The Puritans Pride Abc Plus Senior Multivitamin Multi-mineral Formula Caplets have been highly received by the customers and can be safely called as one of the best vitamins for seniors. Around 240 caplets are present in the box and they are instructed to be used only by seniors above the age of 50.

These dietary supplements help in a number of ways. They provide nutrition to the body, promotes good skin and healthy hair, keeps the immune system strong and running, increases the metabolic rate, helps in muscle building and tissue repairing energizes the consumer and helps in relieving stress.

They are formulated with Vitamin A, for stronger bones and healthier immune systems. Vitamin E is present to provide essential, healthy fats to the body, reduces inflammation and keeps the risk of cancers and other chronic diseases at bay. Other important ingredients include calcium, magnesium, phosphorus, zinc and more.

Pros

  • It contains lutein and lycopene. These antioxidants are very powerful and have several health benefits to it.
  • Only one pill has to be consumed per day for effective results.
  • Easy on the pocket and comes with all the benefits and requirements of a good pack of multivitamins.
  • There are no major side-effects that may be faced.
  • No artificial colorings, preservatives or flavors have been added to amplify the effect of the pills.

Cons

  • They are not recommended to be consumed by pregnant, lactating or nursing women.
  • The pills are quite large in size and may be difficult to swallow for some.
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Conclusion

It is important to shop smart when it comes to purchasing something as important as multivitamins; supplements directly influence a person’s health and lifestyle. Consumers are advised to consult with a dietician before making a decision.

It is important to do thorough research about the product, to look for their benefits and drawbacks, and to check if the ingredients are of premium quality and if the multivitamins are up to the required health standards.

FAQs on Multivitamins for Seniors

1. Are Multivitamins Good For Seniors?

Multivitamins are an essential dietary supplement for the elderly that lack strength and health. Consumption of good multivitamins, in moderation, is important to keep the body working and meet the deficiencies of the body. Here are some of the benefits of multivitamins for seniors and the reasons why they are considered as a healthy form of diet supplement:

  • The presence of Vitamin D keeps the bone strong and healthy.
  • The risk of different types of cancer is reduced.
  • The risk of heart-related diseases reduces.
  • Calcium helps to fight osteoporosis.
  • Iron helps in reducing the risk of anemia and fatigue.
  • Muscle contraction is regulated.
  • Protein helps in building muscle mass.
  • All the bodily processes are maintained and regulated.

However, it has been advised to consume multivitamins as per the recommended dosage by the doctors or the nutritionists.

2. Why Do The Elderly Get Sick Easily?

The elderly tend to have a weak immune system due to a lack of basic nutrients and supplements. This affects the competency of the immune system to protect the body from ailments and sickness.

The network of cells and organs that make up the immune system tends to get weakened over the course of time. This distresses the human body and makes the immune system less efficient to fight against viruses and diseases, causing the elderly to get sick easily and more frequently.

3. How Can Seniors Boost Their Immune System?

A strong and healthy immune system helps the elderly to fight against millions of diseases, infections, viruses, germs, and bacterias their body may get exposed to otherwise. Only a well-functioning, robust immune system will have the capability to keep the body protected from all the external factors that may affect it. Here are some ways through which seniors can boost their immune system

A healthy diet should be followed that should consist of fruits, vegetables, lean meat, healthy fats, herbs and spices, healthy fluids, whole grains, and vitamins.
The habit of regularly exercising and maintaining a healthy, fit lifestyle should be practiced. Elders should try to remain as active as possible.
They should be able to get a good quality of sleep of up to 8 to 10 hours, per day.

The elderly should inculcate into doing light recreational activities, connect with people around them, read books and take up hobbies and interests that keep their level of stress and anxiety low.

4. Is It Better To Take Vitamins In The Morning Or At Night?

Determining the right time to consume the vitamins shall solely depend on what kind of vitamins are being consumed and what shall be its effects on the consumer. Different vitamins like Vitamin A, Vitamin E, Vitamin D, and Vitamin K should be consumed in the morning as they have high-fat content. Supplements that include Vitamin B-3, Magnesium, Melatonin and Calcium should be taken at night.

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